Clinic Blog
In this section you may find latest news of our clinic as well as information about drugs, research, educations and other interesting things.
lift

The 10 commandments of lifting   Back pain is often the result of an injury, lifting something incorrectly, falling, or over use. Consistent use of proper body mechanics can go a long way toward preventing back pain. To avoid injury and strain, obey the 10 Commandments for Body Mechanics: Use a wide base of support. […]

hurt

Hurt yourself this weekend?   If you get hurt doing yard work or building a deck, remember RICE! Rest, Ice, Compression, and Elevate! (Obviously, if you hear “pop” or “crack”, you need to get yourself checked out by x-ray.) If your symptoms don’t get better or go away completely, you may need physical therapy intervention. […]