Clinic Blog
In this section you may find latest news of our clinic as well as information about drugs, research, educations and other interesting things.
sleeping

Are you sleeping well during your recovery?   Sleep is as important in recovering from an illness/surgery as is rehab. If you don’t get enough sleep you will feel pain more, which limits your ability to function. Because of increased pain, people often take more pain medications, which often limits mental activities. Also, people heal […]

lift

The 10 commandments of lifting   Back pain is often the result of an injury, lifting something incorrectly, falling, or over use. Consistent use of proper body mechanics can go a long way toward preventing back pain. To avoid injury and strain, obey the 10 Commandments for Body Mechanics: Use a wide base of support. […]